Seasons & Episodes
Meals
James and Astrid try to have a nice family dinner to celebrate a special occasion, but their young children make it chal
Bodies
Pressured to not look "like a dad" for an upcoming work event, James takes his kids out on a shopping trip. Seán Cullen
Intimacy
James and Astrid attempt to get some alone time, but the kids keep getting in the way. Meanwhile, Dawn and Bo renew thei
Truth
While Astrid is away on a business trip, James struggles to keep the Tooth Fairy tradition alive.
Sick Days
Despite getting sick, Astrid and James have to organize a kids birthday party, and Felix seems to be growing up faster t
Road Trip
As they race against time, the Berneys struggle to survive a chaotic road trip to Manitoulin Island.
Death
Following a brush with death, James and Astrid realize they need to make a death plan, including finding legal guardians
Space
Frustrated over their cluttered home full of kids' stuff, James and Astrid decide to purge.
Sleep
With a new baby refusing to sleep and a return to the office looming for Astrid, she and James consider desperate measur
Friends
Feeling like parenthood has eroded her friendships, Astrid jumps at a playdate, and James attempts to keep his own commi
Dignity
Following embarrassing run-ins with her boss and co-workers, Astrid feels on the back foot and disconnected from her you
Screen Time
With their kids’ faces always buried in their screens, Astrid and James enact a weekend screen ban, but when Astrid in
Privacy
Astrid and her sister suspect their mom is hiding something from them. They begin snooping around. Their mother appears
Fairness
Between Astrid and her sister Dawn’s kids, their mother Nisha is feeling burnt out on babysitting duties. When she ann
Identity
When Astrid and James’ daughter Viv answers on a school assignment that she is Indigenous instead of her actual herita
Each Other
When Felix’s best friend moves away, Astrid and James must confront the influence of the outside world on their kids.
Teamwork
Getting away from their family for a night might prove to be harder than expected as Astrid and James try to divide and
Me Time
Running an errand, Astrid gets some much-needed alone time, but she might be on borrowed time before the chaos of her ho
Money
When an unexpected expense puts Astrid and James over their budget, they must attempt to tighten their belts while still
Weekends
With long days at the office, Astrid cannot shake the feeling that she is missing out on key moments with their kids. As
Arguments
Reaching a tipping point, Astrid and James need to vent about their growing list of grievances toward one another.
Expectations
With a move out of the city and their home of a decade looming, Astrid and James look back on when they first moved in.
Momentum
With potential buyers coming to look at their house sooner than they expected, Astrid and James try to rally the kids to
Parenting
Astrid and James are forced to examine their differing parenting approaches to dealing with their daughter's behavior is
Therapy
While waiting on the results of an evaluation for Viv, Astrid and James feel the pressure of figuring out how to best he
Consequences
With free box seat tickets to a Raptor’s game from Fintekölay in hand, Astrid and James are hesitant to discipline Fe
Confidence
After the site of the future World Cup Village is closed due to goose poop contamination, Astrid is in charge of bringin
Talking
Astrid and James struggle to find something to talk about other than their kids while having dinner at a fancy restauran
Clothes
When Felix shrinks all his clothes doing laundry for the first time, Astrid and James are forced to buy him a new wardro
Babysitters
Astrid and James plan a night out to celebrate Astrid's recent win at work. With help from Dawn, they're able to book th
Spontaneity
When Astrid hears about Dawn's spontaneous trip to South America, she is determined to find a little spontaneity in her
Hangover
When Astrid and James wake up hungover, all they want to do is lie down in a quiet dark room. To have the day to themsel
Leaving the House
Astrid wonders if she's responsible for passing neurodivergent genes on to her daughter, Viv. So, when Astrid and James
Careers
After an unexpected change at Gero’s, James tries to busy himself with fixing a broken toilet. Astrid thinks she’s d
Respect
Astrid and James realize they are at the dawning of a new era when Felix starts showing signs of pre-teen rebellion; Jam
Recognition
After Nisha gets in a fender bender, Astrid decides to help her buy a new car; James' stay-at-home duties eclipse his jo
Chores
Astrid and James question whether they’re raising monsters when Felix and Viv refuse to pitch in around the house.
Feelings
James, feeling left out when Ennis makes a new friend, inserts himself in Ennis' dodgeball tournament. Meanwhile, Astrid
Bedtime
When James finds an old game console, he and Astrid attempt to find free time to play. But a bedtime routine threatens t
Drama
In a daytime soap opera influenced episode, Astrid feels pushed out of Dawn's pregnancy by Zinnia and begins to suspect
Ego
After Felix gets in trouble for defacing school property, Felix teacher Mr. Dongall makes James feel like an inattentive
Memories
In a mockumentary style episode, Astrid realizes how hard she was on Nisha during her teenage years and tries to make up
Emergencies
During a family emergency, with both James and Astrid busy at work, they need to rethink their childcare plan.
Sex
Astrid and James get some much-needed adult time when they convince Nisha to take the kids for the night. The parents ni
Connection
With work keeping him busy, James feels even more disconnected from Felix. When Felix shares a personal secret with Astr
Adulthood
When James finally pays off his student loans, he celebrates by buying an expensive chair. The kids threaten to ruin it
Sleepovers
Astrid and James worry that Viv may be too weird to make friends. When they encourage Viv to invite some classmates over
Growth
Astrid tries to steer Viv’s interests away from outdated children’s books while James attempts to foster Felix’s i
Consideration
Astrid leaves no stone unturned as she tries to find her phone before she misses a prize-winning call from a radio stati
Time
Astrid and James put together a complex summer schedule of camps, activities and work that only leaves one day where the
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